Anxiety & Addiction Counseling in Spokane Valley
Due to a desire to have a stronger voice in local government, in 2003, the City of Spokane Valley incorporated and become the largest suburb of Spokane. With nearly 103,000 residents it is the eighth largest city in Washington State. Commonly referred to as “The Valley,” this city hosts many of the areas large community events making it a hub for large-scale community connection.
RBCounseling is conveniently located north of the freeway in Spokane, less than 10 miles from the center of The Valley.
Anxiety Counseling in Spokane Valley
The relentless cycle of worst-case scenarios can be draining. Living on the edge, anticipating the next setback, all while yearning for the calm and confident person you once were. If survival mode has been your constant companion, it's time for a change. Our counseling clients who reside in Spokane Valley, WA learn healthy coping skills drawing upon several evidence based therapeutic perspectives:
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Mindfulness
Internal Family Systems
Spokane Valley, WA Recovery Support
Facing addiction, whether personally or alongside a loved one, can be daunting. You're not alone in this journey. Drawing from over two decades of experience, I am committed to supporting individuals on their path to recovery. In a space free of judgment, we'll embark on a holistic approach to addiction counseling, integrating evidence-based techniques and personalized strategies for a transformative recovery.
