Anxiety & Addiction Counseling in Seattle, WA

Seattle is not only the largest city in Washington State but also the entire Pacific Northwest. Beautifully located along the Puget Sound with thousands of acres of parkland. Seattle’s culture has been shaped by a rich music history beginning in 1918 and further enriched by a growing technology center beginning in the 1980’s.

Support for Anxiety in Seattle, WA

Constantly navigating worst-case scenarios can be overwhelming. Living in a perpetual state of anticipation, always expecting the next shoe to drop, while longing for the composed and self-assured person you used to be. If survival mode feels like your only mode, it's time for a shift. Seek support through counseling, where a safe and encouraging space awaits individuals facing the complexities of anxiety. Together, we'll work on developing coping mechanisms, fostering resilience, and reestablishing equilibrium in your life.

Addiction Recovery Support in Seattle, WA

If you or someone you care about is facing addiction, remember, you're not alone. With over 20 years of experience, I am here to support you on your path to recovery. Offering a non-judgmental space for healing and transformation, my approach to addiction counseling is holistic. Together, we will integrate evidence-based techniques and personalized strategies to cultivate a transformative journey toward recovery.

If you are struggling with anxiety or addiction, start the conversation by scheduling a 15-minute telephone consultation. I will answer any questions you may have, explore your goals for therapy and tell you a little more about my practice to see if we’re a good fit. Fill out this form to schedule your consultation.