Therapy Blog
Coping strategies for stress, anxiety & addiction.
Important Questions to ask a New Counselor
As a result of recognizing that stress, overwhelm and anxiety have taken their toll, you’ve made the decision to begin therapy. You’ve found some prospective anxiety counselors in Spokane that seem promising based upon their website and headshot. The hard work is over, right?!? Almost, but not quite…
How to Find an Anxiety Counselor in Spokane, WA
As you start the process of finding a counselor, you may find yourself immobilized by questions that feel impossible to answer. I hope this information will help answer some of those questions and make it a little easier as you start this journey!